Asics GT 2000 14

The Asics GT 2000 14 is the quintessential moderate stability shoe, perfect for overpronators looking for a balance between cushioning and not spending a fortune on the Kayano of the day. With 36 mm at the heel and 28 mm at the forefoot, it offers enough cushioning for daily runs without being excessive, although nobody says no to a treat, especially now that midsoles are (literally) vertiginous. The 8 mm drop allows natural transitions, possibly an unfamiliar concept for those used to being told their pronation needs correcting. Its launch price positions it as a competitive alternative to the Gel Kayano 32 (more premium, as you would expect) or the Saucony Guide 18, which is a genuinely good alternative. It is hardly a bargain, but for overpronators looking for a versatile shoe for daily training it is a solid investment, or at least that is what you tell yourself when you do not buy the most expensive shoe that suits you.

Compared with its predecessor, the GT 2000 13, the changes are subtle but significant: a new colour here, a design tweak there... and a price rise. The midsole uses FF Blast+ Eco foam (more sustainable and responsive, although we can set sustainability aside when we fly overseas for the next Major) combined with 3D Guidance System technology that provides stability without being too intrusive. The engineered mesh upper offers good ventilation and holds the midfoot securely, as long as you lace up properly. The padded tongue and heel collar ensure comfort from the very first kilometre, although they are nothing to write home about.

Ideal for overpronators looking for moderate stability without emptying their wallet. Perfect for daily training, moderate paces and runs up to the half marathon. The AHAR+ rubber outsole ensures exceptional durability, what more can we say. Certainly a safe bet, so conventional that sometimes you feel like leaving it aside and trying something different.